Toasted Goats Cheese Bagel - 8 Points (Serves 1)

Ingredients:
1 Weight Watchers Bagel, halved and toasted
2 Shallots, finely diced
1 Tbs Balsamic Vinegar
40g Goats Cheese, ring removed
4 x Sprays of Low Cal Oil
Salt & Pepper

Method:

1. Heat a pan on a medium heat and fry the onions in the oil until softening
2. Add the balsamic vinegar, salt and pepper and bring to the boil then reduce to a simmer stirring occasionally
3. Grill the cheese until a little bit soft and easy to spread
4. Spread the cheese over one half of the bagel.
5. Top the cheese with the reduced balsamic vinegar and shallot mix and put the other half of the bagel on top
6. Serve with zero points salad