Prawn Nachos - 10 Pro Points per Serving (Serves 2)

Prep: 20 mins

Cooking: 30 mins

Ingredients:

16 King Prawns, defrosted (8 each)

3 Weight Watchers Pitta Breads cut into triangles

1 Can 400g Tomatoes

1 Onion sliced

1 Garlic Clove Crushed / Grated

1 Chilli

1 Red Pepper chopped

2 tsp Paprika

Salt & Pepper

30g Grated Low Fat Cheese

Utensils:

Baking tray

Large non stick pot

Method:

1. Heat oven to 180 degrees
2. Heat a pan with some low cal spray oil on a medium heat
3. Add the onions and cook for about 3 minutes
4. Add the garlic, peppers and chilli and cook for about 5 mins
5. Once the veggies have softened, add the tinned tomatoes and half a tsp of paprika
6. Bring the sauce to the boil then simmer on a medium heat till it thickens.
7. Quickly cook the prawns on a pan if frozen
8. Add to the Sauce for about 5 - 6 mins until warmed through
9. While sauce is thickening, spray the triangle pitta breads with low cal cooking oil and coat in the paprika
10. But on a wire tray and put into the oven until they are crispy
11. Assemble the nachos on the plate with the prawns and sauce covering them
12. Sprinkle with cheese and serve