Monday, January 16, 2012

Orange and Fennell Salad - Snack Girl's Reciepe (0 ProPoints)

Another delicious snack from Snackgirl (http://www.snack-girl.com/snack/orange-fennel-salad-recipe-healthy-snack/

 

(serves 8)
1 tablespoon white-wine vinegar or white vinegar
5 navel oranges
2 pounds fennel bulbs
salt (to taste)
1. Slice the fennel. Trim the ends, quarter lengthwise, core, and thinly slice. Chop 1/4 cup of the green fronds for looks.
2. Slice the oranges. Using a cutting board that captures juices, slice off both ends of each orange. Cut away the peel and the white pith so you are left with the ORANGE of the orange. Halve orange from top to bottom; thinly slice crosswise.
3. Place oranges and fennel in bowl with juices that accumulated on cutting board. Store until ready to serve. At serving time, mix in vinegar and salt to taste.
89 calories, 0.4 g fat, 21.8 g carbohydrates, 2.5 g protein, 6.3 g fiber, 0 PointsPlus

No comments:

Post a Comment