Friday, September 14, 2012

Soad Bread - 3 ProPoints per Slice (16 Slices)

This is high in ProPoints per slice, but it's also got no perservatives, you know how much salt and sugar is in it and very tasty and filling.


375g Wholemeal Flour (Self Raising) (1 tbspoon reserved for dusting)
1 heaped tspoon of Baking Powder 
1 Tbspoon of Caster Sugar
1/2 tspoon of salt
1 Egg
285ml Buttermilk (you can make buttermilk by using skimmed milk and a tbspoon of vinegar mixed together and left to stand for about 5 minutes)


  1. Heat the oven at 180 degrees.
  2. Sieve the flour, baking powder, caster sugar and salt into a large bowl.
  3. Make a well in the middle and add the egg and buttermilk. 
  4. Mix together with a fork until it forms a dough.
  5. Gently knead the dough and shape into a loaf.
  6. Cook in the oven for approx 20 mins.  You will know the bread is ready when you tap the base and it sounds hollow.
  7. Leave to cool on a wire rack

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