Sunday, March 11, 2012

Parma Ham & Melon Salad - 5 ProPoints (Serves 2 as a side or 1 as a Meal)


Half a Honeydue Melon
2 Slices Parma ham
1 tsp basil (dried)
4 tsp Olive Oil
Juice 1/2 Lemon
1 tablespoon Balsamic Vinegar


  1. Scoop the seeds out of the middle of the melon and then use the spoon to gouge out lumps of the melon and place on a plate.
  2. Arrange the slices of parma ham around the melon
  3. Spoon over the balsamic vinegar
  4. Mix the basil, oil, lemon, salt and pepper into a dressing and pour over the melon and panchetta.